Author: Veena V
As cancer care becomes more personalised, nutrition must follow the same path. Ms. Veena V’s message is clear: skip the fear-based food rules, nourish the body adequately, and trust evidence over trends because strength, not restriction, supports recovery. From cutting out sugar to surviving on raw foods, cancer patients are often bombarded with dietary advice […]
As the temperature drops, we subconsciously alter our food intake. Heavier foods, hot drinks, and time-tested comfort meals are often chosen by ladies to keep themselves warm. Though such a seasonal instinct is nothing abnormal, dieticians warn that winter eating habits can silently affect our immune system, digestion, skin condition, energy level, and even hormonal […]
Some people don’t gain weight despite eating a lot due to a combination of genetic, metabolic, and lifestyle factors. Here are the key reasons: 1. High Basal Metabolic Rate (BMR): People with higher basal metabolic rates have a higher consumption rate of calories than others. This means that their bodies burn an extra degree of calories even […]
