Tag: Nutritionists

As​‍​‌‍​‍‌​‍​‌‍​‍‌ the temperature drops, we subconsciously alter our food intake. Heavier foods, hot drinks, and time-tested comfort meals are often chosen by ladies to keep themselves warm. Though such a seasonal instinct is nothing abnormal, dieticians warn that winter eating habits can silently affect our immune system, digestion, skin condition, energy level, and even hormonal […]