As the temperature drops, we subconsciously alter our food intake. Heavier foods, hot drinks, and time-tested comfort meals are often chosen by ladies to keep themselves warm. Though such a seasonal instinct is nothing abnormal, dieticians warn that winter eating habits can silently affect our immune system, digestion, skin condition, energy level, and even hormonal […]
A 12-year-old girl in India can start her day in two very different ways. One wakes before dawn and crosses town to work as domestic help in other people’s homes, paid just enough to cover the essentials. Another slips on a backpack and heads to school, laughing with friends and imagining a future that stretches […]